Struggling to lose weight despite clean diet and lifting 5-6x a week

This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!

My company benched me, tried to force me out, and now they're pulling this shady transfer crap

This is simply a subreddit dedicated to venting. Had a bad day? Tell reddit about it. Share your stress with us. This is a community where people can give you insight, and take some of that weight off your shoulders. Here it's perfectly fine to complain!